Forrest Bivens 300m row
300m
Meters
1:22.3
Time
2:17.1
Pace
16
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 154 |
April 16, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 22 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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