Forrest Bivens 400m row
400m
Meters
1:56.3
Time
2:25.3
Pace
20
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 20 |
Stroke Count | 38 |
Drag Factor | 153 |
April 16, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.3 | 400m | 2:25.3 | 114 | 692 | 20 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 |
0:28.7 | 200m | 2:23.5 | 118 | 707 | 19 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 19 |
0:29.3 | 400m | 2:26.5 | 111 | 683 | 21 |
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Workout Graph
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