Forrest Bivens 400m row

400m

Meters

1:56.3

Time

2:25.3

Pace

20

Calories

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count38
Drag Factor153

April 16, 2021 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.3 400m 2:25.3 114 692 20
0:29.5 100m 2:27.5 109 675 20
0:28.7 200m 2:23.5 118 707 19
0:28.8 300m 2:24.0 117 703 19
0:29.3 400m 2:26.5 111 683 21

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Workout Graph

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