Forrest Bivens 400m row
400m
Meters
1:59.2
Time
2:29.0
Pace
20
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 153 |
April 16, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 400m | 2:29.0 | 106 | 664 | 20 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 24 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 20 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 17 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 20 |
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