Forrest Bivens 300m row
300m
Meters
1:29.5
Time
2:29.1
Pace
15
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 155 |
April 18, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.5 | 300m | 2:29.1 | 105 | 662 | 19 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 20 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 19 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 18 |
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Workout Graph
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