Forrest Bivens 400m row
400m
Meters
1:45.5
Time
2:11.8
Pace
23
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 156 |
April 18, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.5 | 400m | 2:11.8 | 153 | 825 | 19 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 19 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 19 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 19 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 19 |
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