Forrest Bivens 400m row
400m
Meters
1:47.6
Time
2:14.5
Pace
20
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 154 |
April 18, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 22 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 22 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 20 |
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