Forrest Bivens 5000m row

5,000m

Meters

23:59.6

Time

2:23.9

Pace

277

Calories

Average Watts117
Calories Per Hour703
Stroke Rate18
Stroke Count425
Drag Factor156

April 19, 2021 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.6 5,000m 2:23.9 117 703 18
2:27.8 500m 2:27.8 108 673 17
2:26.3 1,000m 2:26.3 112 684 17
2:27.2 1,500m 2:27.2 110 677 17
2:25.5 2,000m 2:25.5 114 691 16
2:23.4 2,500m 2:23.4 119 708 17
2:23.5 3,000m 2:23.5 118 707 17
2:28.7 3,500m 2:28.7 106 666 17
2:22.1 4,000m 2:22.1 122 719 19
2:22.4 4,500m 2:22.4 121 717 19
2:12.7 5,000m 2:12.7 150 815 24

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Workout Graph

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