Forrest Bivens 5000m row
5,000m
Meters
23:59.6
Time
2:23.9
Pace
277
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 18 |
Stroke Count | 425 |
Drag Factor | 156 |
April 19, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:59.6 | 5,000m | 2:23.9 | 117 | 703 | 18 |
2:27.8 | 500m | 2:27.8 | 108 | 673 | 17 |
2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 17 |
2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 17 |
2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 16 |
2:23.4 | 2,500m | 2:23.4 | 119 | 708 | 17 |
2:23.5 | 3,000m | 2:23.5 | 118 | 707 | 17 |
2:28.7 | 3,500m | 2:28.7 | 106 | 666 | 17 |
2:22.1 | 4,000m | 2:22.1 | 122 | 719 | 19 |
2:22.4 | 4,500m | 2:22.4 | 121 | 717 | 19 |
2:12.7 | 5,000m | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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