Forrest Bivens 400m row
400m
Meters
1:50.9
Time
2:18.6
Pace
21
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 21 |
Stroke Count | 38 |
Drag Factor | 158 |
April 20, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.9 | 400m | 2:18.6 | 131 | 752 | 21 |
0:28.5 | 100m | 2:22.5 | 121 | 716 | 19 |
0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
0:28.9 | 300m | 2:24.5 | 116 | 699 | 19 |
0:28.0 | 400m | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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