Forrest Bivens 400m row
400m
Meters
1:55.7
Time
2:24.6
Pace
20
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 154 |
April 20, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 400m | 2:24.6 | 116 | 698 | 19 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 18 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 16 |
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