Forrest Bivens 400m row
400m
Meters
1:52.5
Time
2:20.6
Pace
20
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 158 |
April 23, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 21 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 19 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 19 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 22 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 22 |
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