Forrest Bivens 300m row
300m
Meters
1:26.7
Time
2:24.5
Pace
15
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 156 |
April 23, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.7 | 300m | 2:24.5 | 116 | 699 | 19 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 21 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 19 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.