Forrest Bivens 300m row
300m
Meters
1:31.2
Time
2:32.0
Pace
15
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 157 |
April 26, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.2 | 300m | 2:32.0 | 100 | 643 | 20 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 22 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 20 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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