Forrest Bivens 400m row
400m
Meters
1:54.7
Time
2:23.3
Pace
20
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 157 |
April 26, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 400m | 2:23.3 | 119 | 708 | 23 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 20 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 25 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 |
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