Forrest Bivens 300m row
300m
Meters
1:23.8
Time
2:19.6
Pace
15
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 160 |
May 02, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.8 | 300m | 2:19.6 | 128 | 742 | 21 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 21 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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