Forrest Bivens 500m row

500m

Meters

2:28.8

Time

2:28.8

Pace

25

Calories

Average Watts106
Calories Per Hour665
Stroke Rate19
Stroke Count47
Drag Factor162

May 02, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.8 500m 2:28.8 106 665 19
0:29.4 100m 2:27.0 110 679 20
0:29.5 200m 2:27.5 109 675 18
0:29.9 300m 2:29.5 105 660 18
0:30.1 400m 2:30.5 103 653 20
0:30.0 500m 2:30.0 104 656 18

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Workout Graph

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