Forrest Bivens 700m row
700m
Meters
3:30.3
Time
2:30.2
Pace
36
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 132 |
May 02, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 700m | 2:30.2 | 103 | 655 | 21 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 19 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 20 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 22 |
| 0:28.8 | 700m | 2:24.0 | 117 | 703 | 21 |
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