Forrest Bivens 400m row
400m
Meters
1:56.1
Time
2:25.1
Pace
20
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 132 |
May 02, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 400m | 2:25.1 | 115 | 694 | 20 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 23 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 19 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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