Forrest Bivens 300m row
300m
Meters
2:23.7
Time
3:59.5
Pace
15
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 32 |
| Drag Factor | 132 |
May 02, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 300m | 3:59.5 | 25 | 387 | 18 |
| 1:26.5 | 100m | 7:12.5 | 4 | 314 | 7 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 23 |
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Workout Graph
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