Forrest Bivens 300m row
300m
Meters
1:20.7
Time
2:14.5
Pace
17
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 163 |
May 07, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.7 | 300m | 2:14.5 | 144 | 795 | 22 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 19 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 23 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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