Forrest Bivens 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 164 |
May 07, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 19 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 18 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 21 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 19 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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