Forrest Bivens 300m row
300m
Meters
1:26.4
Time
2:24.0
Pace
15
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 164 |
May 07, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.4 | 300m | 2:24.0 | 117 | 703 | 21 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 21 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 21 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 |
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Workout Graph
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