Forrest Bivens 300m row
300m
Meters
1:28.3
Time
2:27.1
Pace
15
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 166 |
May 12, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 300m | 2:27.1 | 110 | 677 | 22 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 22 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 23 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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