Forrest Bivens 300m row
300m
Meters
1:30.4
Time
2:30.6
Pace
15
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 165 |
May 14, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 300m | 2:30.6 | 102 | 652 | 19 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 20 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 18 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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