Forrest Bivens 300m row
300
Meters
1:29.3
Time
2:28.8
Pace
15
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 165 |
May 14, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.3 | 300 | 2:28.8 | 106 | 665 | 15 | 19 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 20 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 18 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 18 |
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Workout Graph
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