Forrest Bivens 7500m row

7,500m

Meters

38:09.9

Time

2:32.6

Pace

404

Calories

Average Watts98
Calories Per Hour638
Stroke Rate19
Stroke Count705
Drag Factor162

May 19, 2021 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:09.9 7,500m 2:32.6 98 638 19
2:37.0 500m 2:37.0 90 611 19
2:41.7 1,000m 2:41.7 83 584 17
2:33.4 1,500m 2:33.4 97 633 18
2:31.1 2,000m 2:31.1 101 649 18
2:32.5 2,500m 2:32.5 99 639 18
2:26.7 3,000m 2:26.7 111 681 21
2:39.0 3,500m 2:39.0 87 599 18
2:23.3 4,000m 2:23.3 119 709 21
2:40.6 4,500m 2:40.6 84 590 18
2:25.0 5,000m 2:25.0 115 695 21
2:45.6 5,500m 2:45.6 77 565 16
2:27.7 6,000m 2:27.7 109 673 19
2:38.3 6,500m 2:38.3 88 603 17
2:25.2 7,000m 2:25.2 114 693 19
2:22.8 7,500m 2:22.8 120 713 19

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Workout Graph

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