Forrest Bivens 400m row
400m
Meters
2:01.8
Time
2:32.2
Pace
20
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 164 |
May 20, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 400m | 2:32.2 | 99 | 641 | 21 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 21 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 22 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 22 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 20 |
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