7000m row on May 20, 2021

Forrest Bivens 7000m row

7,000

Meters

35:08.9

Time

2:30.6

Pace

379

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:08.9	7,000	2:30.6	102	652	379	19
2:26.6	500	2:26.6	111	682	27	18
2:30.5	1,000	2:30.5	103	653	27	19
2:28.2	1,500	2:28.2	108	670	27	18
2:30.4	2,000	2:30.4	103	654	27	18
2:28.4	2,500	2:28.4	107	668	27	19
2:28.7	3,000	2:28.7	106	666	27	19
2:26.6	3,500	2:26.6	111	682	27	19
3:14.2	4,000	3:14.2	48	464	27	15
2:29.0	4,500	2:29.0	106	664	27	19
2:26.3	5,000	2:26.3	112	684	27	19
2:28.4	5,500	2:28.4	107	668	27	19
2:25.5	6,000	2:25.5	114	691	27	19
2:25.7	6,500	2:25.7	113	689	27	20
2:20.3	7,000	2:20.3	127	736	28	20

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