Forrest Bivens 400m row
400m
Meters
1:55.5
Time
2:24.3
Pace
20
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 162 |
May 21, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 400m | 2:24.3 | 116 | 700 | 21 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 20 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 18 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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