Forrest Bivens 400m row
400m
Meters
1:53.3
Time
2:21.6
Pace
20
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 162 |
May 21, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 400m | 2:21.6 | 123 | 724 | 20 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 19 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 19 |
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