Forrest Bivens 400m row
400m
Meters
1:51.0
Time
2:18.7
Pace
20
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 21 |
Stroke Count | 38 |
Drag Factor | 159 |
May 23, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:51.0 | 400m | 2:18.7 | 131 | 750 | 21 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 21 |
0:26.9 | 200m | 2:14.5 | 144 | 795 | 20 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 |
0:28.0 | 400m | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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