Forrest Bivens 400m row
400m
Meters
1:48.8
Time
2:16.0
Pace
21
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 160 |
May 23, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.8 | 400m | 2:16.0 | 139 | 778 | 21 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 22 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 20 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 20 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 |
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