Forrest Bivens 300m row
300m
Meters
1:27.8
Time
2:26.3
Pace
15
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 160 |
May 23, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 300m | 2:26.3 | 112 | 684 | 22 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 22 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 22 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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