Forrest Bivens 300m row
300m
Meters
1:30.3
Time
2:30.5
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 161 |
May 24, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 300m | 2:30.5 | 103 | 653 | 22 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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