Forrest Bivens 300m row
300m
Meters
1:21.5
Time
2:15.8
Pace
15
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 164 |
May 31, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 21 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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