Forrest Bivens 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 19 |
Stroke Count | 42 |
Drag Factor | 155 |
August 09, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.5 | 500m | 2:12.5 | 150 | 817 | 19 |
0:26.4 | 100m | 2:12.0 | 152 | 823 | 20 |
0:26.0 | 200m | 2:10.0 | 159 | 848 | 18 |
0:27.2 | 300m | 2:16.0 | 139 | 778 | 18 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 20 |
0:26.2 | 500m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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