Forrest Bivens 3000m row
3,000m
Meters
13:49.5
Time
2:18.2
Pace
171
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 153 |
August 11, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.5 | 3,000m | 2:18.2 | 132 | 755 | 18 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 18 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 18 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 18 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 18 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 18 |
| 2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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