Forrest Bivens 3000m row
3,000m
Meters
14:05.5
Time
2:20.9
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
| Drag Factor | 153 |
August 13, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.5 | 3,000m | 2:20.9 | 125 | 730 | 18 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 19 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 18 |
| 2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 17 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 18 |
| 2:31.4 | 2,500m | 2:31.4 | 101 | 647 | 16 |
| 2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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