Forrest Bivens 300m row
300m
Meters
1:15.0
Time
2:05.0
Pace
19
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 123 |
April 30, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 24 |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 25 |
| 0:13.0 | 300m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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