Forrest Bivens 5000m row
5,000m
Meters
23:48.8
Time
2:22.8
Pace
288
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 20 |
Stroke Count | 466 |
Drag Factor | 123 |
May 05, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:48.8 | 5,000m | 2:22.8 | 120 | 712 | 20 |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 19 |
2:48.1 | 1,000m | 2:48.1 | 74 | 553 | 15 |
2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 18 |
2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 21 |
2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 20 |
2:41.8 | 3,000m | 2:41.8 | 83 | 584 | 18 |
2:18.1 | 3,500m | 2:18.1 | 133 | 757 | 19 |
2:16.6 | 4,000m | 2:16.6 | 137 | 772 | 21 |
2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 23 |
2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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