Forrest Bivens 5000m row
5,000
Meters
26:38.7
Time
2:39.8
Pace
282
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 122 |
May 24, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.7 | 5,000 | 2:39.8 | 86 | 594 | 282 | 20 |
| 4:47.4 | 500 | 4:47.4 | 15 | 350 | 28 | 11 |
| 2:39.9 | 1,000 | 2:39.9 | 86 | 594 | 28 | 17 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 726 | 28 | 20 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 20 |
| 2:45.6 | 2,500 | 2:45.6 | 77 | 565 | 28 | 18 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 733 | 28 | 20 |
| 2:23.4 | 3,500 | 2:23.4 | 119 | 708 | 28 | 21 |
| 2:21.7 | 4,000 | 2:21.7 | 123 | 723 | 28 | 23 |
| 2:22.9 | 4,500 | 2:22.9 | 120 | 712 | 28 | 23 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 813 | 30 | 23 |
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Workout Graph
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