Forrest Bivens 23:02 row
5,013
Meters
23:02.3
Time
2:17.8
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 121 |
June 11, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.3 | 5,013 | 2:17.8 | 134 | 757 | 291 | 22 |
| 0:01.0 | 1,080 | 0:00.4 | 3527193600 | 223200 | 62 | 20 |
| 0:02.0 | 1,089 | 0:00.4 | 3616110313 | 226800 | 63 | 21 |
| 0:03.0 | 1,069 | 0:00.4 | 3420512225 | 219600 | 61 | 22 |
| 0:04.0 | 1,076 | 0:00.4 | 3488147533 | 223200 | 62 | 22 |
| 23:02.0 | 700 | 16:24.2 | 0 | 112 | 43 | 25 |
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Workout Graph
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