Forrest Bivens 5000m row
5,000
Meters
23:03.6
Time
2:18.3
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 118 |
July 11, 2022 12:34:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.6 | 5,000 | 2:18.3 | 132 | 757 | 291 | 23 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 57 | 22 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 709 | 57 | 22 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 769 | 58 | 24 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 753 | 59 | 23 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 817 | 60 | 26 |
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Workout Graph
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