Forrest Bivens 19:02 row
4,009m
Meters
19:02.1
Time
2:22.4
Pace
226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 120 |
July 13, 2022 07:57:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 4,009m | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 19:02.0 | 824m | 2:26.8 | 111 | 680 | 21 |
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Workout Graph
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