Forrest Bivens 5000m row
5,000
Meters
23:26.4
Time
2:20.6
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 120 |
July 31, 2022 12:23:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.4 | 5,000 | 2:20.6 | 126 | 734 | 287 | 22 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 57 | 22 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 730 | 57 | 21 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 695 | 57 | 21 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 57 | 23 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 787 | 59 | 24 |
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Workout Graph
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