Forrest Bivens 15:06 row
3,100m
Meters
15:06.1
Time
2:26.1
Pace
170
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 0 |
September 16, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,100m | 2:26.1 | 112 | 685 | 21 | 110 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 103 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 110 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 118 |
| 15:06.1 | 14m | 3:37.8 | 34 | 416 | 0 | 119 |
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Workout Graph
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