Forrest Bivens v2000m/1:25r...3 row
6,000m
Meters
28:28.4
Time
2:22.3
Pace
339
Calories
136
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 6,342m |
| Overall Time | 32:43.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 121 |
September 22, 2022 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:28.4 | 6,000m | 2:22.3 | 121 | 717 | 20 | 136 | |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 21 | 115 | |
| r: 1:25 | 92m | ||||||
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 20 | 135 | |
| r: 1:25 | 47m | ||||||
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 21 | 159 | |
| r: 1:25 | 203m | ||||||
| r342m |
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Workout Graph
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