Forrest Bivens v500m/0:45r...3 row
1,500m
Meters
6:43.8
Time
2:14.6
Pace
88
Calories
40
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,552m |
| Overall Time | 8:58.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 122 |
October 04, 2022 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 25 | 40 | |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 27 | 0 | |
| r: 0:45 | 13m | ||||||
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 25 | 120 | |
| r: 0:45 | 21m | ||||||
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 25 | 0 | |
| r: 0:45 | 18m | ||||||
| r52m |
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Workout Graph
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