Forrest Bivens v4:00/1:00r...1 row
832m
Meters
4:00.0
Time
2:24.2
Pace
46
Calories
116
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 953m |
| Overall Time | 5:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 122 |
October 23, 2022 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 21 | 116 | |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 21 | 116 | |
| r: 1:00 | 121m | ||||||
| r121m |
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Workout Graph
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