Forrest Bivens 31:13 row
5,909m
Meters
31:13.4
Time
2:38.5
Pace
312
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 586 |
| Drag Factor | 122 |
January 21, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.4 | 5,909m | 2:38.5 | 88 | 602 | 18 | 109 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 115 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 116 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 94 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 109 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 111 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 110 |
| 31:13.4 | 208m | 2:56.4 | 64 | 519 | 19 | 108 |
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Workout Graph
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