Forrest Bivens 4:31 row
1,009m
Meters
4:31.6
Time
2:14.5
Pace
59
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 122 |
February 10, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,009m | 2:14.5 | 144 | 794 | 23 | 154 |
| 4:31.6 | 1,009m | 2:14.5 | 144 | 794 | 23 | 154 |
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Workout Graph
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